Meal Plan Monday (Week 2)

13 Jan

Monday

Meal 1: Tempeh Burrito

Meal 2: Chk’n Patty with Roasted Potatoes and Brussels Sprouts + Salad with Green Olives & Sunflower Seeds

Tuesday

Meal 1: Peanut Butter and Cacao Smoothie

Meal 2: White Bean Hummus & Caramelized Onion Panini [PHOTO] <— INSPIRATION

Meal 3: Out to Eat!

Wednesday

Meal 1: Mexican Scrambled Tofu

Meal 2: Coconut Yogurt & Granola Parfait Topped with Blueberries

Meal 3: Quinoa Burrito Bowl with Roasted Cauliflower and Homemade Refried Beans

Thursday

Meal 1: Scrambled Tofu with Broccoli & Daiya Cheddar

Meal 2: 1/2 Mashed Chickpea Salad Sandwich with Roasted Broccoli

Meal 3: Quinoa Pasta with Sausage and Peppers

Friday

Meal 1: Strawberry Banana Smoothie

Meal 2: Fried Eggplant Sandwich

Meal 3: Falafel Pita or Salas with Hummus & Veggies

Saturday

Meal 1: Cinnamon Raisin Oatmeal

Meal 2: Leftover Falafel Pita

Meal 3: Lentil Sloppy Joes and Salad

Sunday

Meal 1: Pancakes

Meal 2: Leftover Sloppy Joes

Meal 3: Loaded Veggie Burger with Homemade Sweet Potato Fries and Salad

For more meal planning inspiration, follow me on Pinterest – Meal Plan Monday

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